Christmas is a festival of joy and blessings, which have a universal way of celebrating and eating them. Some global favorite Christmas treats are explained below.

UK: Christmas pudding

In UK, Christmas pudding is the most essential dessert on their Christmas table. This dessert is made by mixing together various dried fruits with bread crumbs, sugar, meat fat, eggs and spices several months earlier. On Christmas Day, brandy is poured over the pudding before it is set alight to create that magical feeling.

Germany: Christmas Cookies

The German people have got a lot to do with Christmas cookies during the festive season. These biscuits come in different shapes; they can be star shaped or even Santa Claus shaped. They are usually made from sugar, flour, eggs, spices, nuts and dried fruits before being baked until they turn golden brown.

United States: turkey and apple pie

In the US traditional dishes during this period comprise turkey roasted and apple pie. Bread stuffing is used to stuff the turkey after which it is slow-cooked until its skin becomes crispy on the outside while its flesh remains tender inside. Apple pie comes in as the number one choice for dessert. Fresh slices of apples mixed with sweet sugar alongside some spices when placed into a crunchy pie crust bring out an infinite flavor.

China: Apple

Though not a traditional holiday in China but some people have started marking Christmas over time. This custom of giving apples is done on the eve of Christmas because they sound alike to “Christmas Eve” in Chinese language meaning peace and happiness.

Australia: BBQ

Since Australia experiences summer during December unlike other countries that celebrate Christ’s birth at that time barbecuing becomes their favorite method for celebrating this holiday season. Barbecue parties are organized where various kinds of meat as well as seafood are cooked under open sky so that people can enjoy sunshine along with tasty food.

NMN supplements

NMN occurs naturally in many foods like milk, broccoli, tomatoes, carrots and beef. Nevertheless, as we grow older the content of NMN in our bodies reduces gradually over time. This is why many people prefer to use supplements to increase the amount of NMN in their bodies.

What NMN supplements do

The main role played by these supplements is to boost the production of NAD+ (nicotinamide adenine dinucleotide) in our bodies. NAD+ is a coenzyme present in all living organisms, whose roles include energy production and DNA repair within cells. However, with age, the levels of NAD+ reduce gradually thus it is a possible reason for aging.

The potential of NMN supplements

While most investigations on NMN supplementation are still ongoing; some findings have indicated that it may slow down aging. For instance, some laboratory tests have shown that taking NMN improved muscle function, vision as well as insulin sensitivity in mice thereby increasing their lives.

Nevertheless, further research is needed to determine how successful NMN supplementation really is for humans and its long-term safety profile.

Overall, NMN supplements possess tremendous potential as anti-aging agents. More scientific secrets about this amazing supplement can be discovered during this process. Meanwhile maintaining a healthy lifestyle including balanced dieting combined with moderate exercise will keep you youthful and glowing till your last day on earth!